Nowadays, men have to take good care of their face as much as girls do. In the Part 2 of "Keeping your Face Fresh and Invigorated for Men" I'll share with you what to do to and not to to avoid skin blemishes. Hope this helps!
1. "A healthy and fit body is a healthy face!" -Working out, attending Yoga Sessions, going to gyms etc. will greatly help in making your face healthy too you know? So why don't you start by giving me 20 push-ups now!?
2. "I'm a man, I eat everything!" -Yeah...this one is true, even a half eaten pizza on a coffee table will still be our interest huh? But do you know that eating healthy foods and avoiding (or limiting the consumptions of) Oily and Spicy foods will help preventing acne breakouts (since everyone is different, one can eat as much oily food he wants while the other can't resist oily foods, like me I'm Peanut intolerant/allergic so eating too much will cause pimples and such.)
3. "I love party! Staying up late, getting drunk, go home and sleep!" -Yeah... parties, nothing is better than partying all night and rest couple of hours and start all over again. But our skin has its limitations too and it is important to at least clean or wipe your face with damp cloth (but not encouraged to do that, cleaning is better). Party dusts, smokes not only causes blemishes but also allergic reactions too!
4. "Those pesky people at work makes me crazy!" -Chill out! Stress out and relax! Scientifically speaking, frowning and such will make you look older because you'll be using to much facial muscles thus making your face soggy and...old. So smile and rest then go back.
5. "Drink 8-12 glasses of water a day." -I cannot stress this anymore. Ever since 1st grade out teachers already telling us to drink water like 8 to 12 glasses to clean our system, which is true and it also helps hydrate our face making our face hydrated and less oilier.
6. "Bloodletting for a cleaner face?!" -Yes, you read it right! Some people who have pimply skins on face and/or back probably have an overused/dirty blood so bloodletting will help you out. Don't worry your the blood lost will be replaced by a newer one thus making your blood cleaner! Not only you made your self cleaner but also you've helped someone else too!
7. "Make your face free from.anything!" -Touching your face, making your hair touch your face will contribute in making your skin pimply. How come? You hands probably touched a lot of things gathering lots of unseeable germs and making your hands pass all the germs and bacterias on your face (didn't you saw the Lysol Bleach Commercial?). My hair what about it? Our hair can also be dirtied by dusts, pollution and oil (and hair wax/cream/gel etc.)
1 comments:
It was great to see the old printshop and everyone who works there again. I am excited to see a printing business still operating and growing, great job guys Manchas na Pele
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